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Another Great Gaia Guy Instagram Giveaway!

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Another Great Gaia Guy Instagram Giveaway!

I was happy to celebrate Plastic Free July with Hippie In Disguise. We partnered up for a giveaway. 4 bamboo toothbrushes from Gaia Guy were up for people on Instagram.  A bit of background on Plastic Free July: raise awareness of the problems with single-use disposable plastic empower and inspire people to do something about it encourage folks to refuse single-use plastic for the month and longer certainly refuse the top 4 single use plastic items: plastic bags, water bottles, takeaway coffee cups and straws.  Bamboo toothbrushes are a daily item but after seeing so many wash up on shores it became clear that some...

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Instagram Yoga Challenge Success!

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Instagram Yoga Challenge Success!

Hugely inspired and impressed with all the amazing people and yoga poses who were part of another instagram yoga challenge success story!  Truly grateful to be apart of #ArmBalanceYourWay I had to repost this as @dragonyoga gave Gaia Guy yoga blocks a nice plug ---- on sale on amazon bit.ly/GaiaGuy Here she is in a gorgeous place doing #peacockpose #mayurasana. As she mentioned it is easier to do this on beautiful cork blocks from Gaia Guy or maybe rocks at the beach. Cork yoga blocks are solid, sturdy, have superior traction and the big 4 inch blocks from Gaia Guy allow you to...

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The Natural and Sexy Way to Start Your Day

The Natural and Sexy Way to Start Your Day

Gaia Guy bamboo toothbrushes are how minimalist and zero-waste lifestyle folks remain sane in an insane world. Instead of reaching first thing for plastic you can pick up that smooth and sultry bamboo. There isn't anything better than to have a natural and sexy way start your day. You feel better, because you are not in conflict with your principles. That is a huge cause of stress for many a vegan, permaculturist, zero waste enthusiast and minimalist. When a simple act, like brushing your teeth in this modern world is an affront to Gaia, it's hard to have a good day.  A...

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A Toothbrush Shouldn't Be Forever

A Toothbrush Shouldn't Be Forever

A lot of things should last forever. However, a toothbrush shouldn't be forever. I was out for a run the other day on Karon beach in Phuket. Normally I only have to dodge cute almost translucent crabs.

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Edible Sunscreen - Sunblock from food!

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Edible Sunscreen - Sunblock from food!

Plants are full of phytochemicals that protect them from ultraviolet (UV) rays. The good news is that we can access many of these through our diets. While it is possible to get a natural sunblock from your food, always be mindful about getting too much of a good thing.  Let's take a look at how carotenoids, polyphenols and other antioxidant rich compounds can provide us with edible sunscreen. Eat a Rainbow (Fish) Colorful carotenoids appear to accumulate in the skin and provide you with protection from the sun’s UV rays. You can also get serious sun protection from eating large quantities of fish and...

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