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News — plant-based

Benefits of a Whole-Foods Plant-Based Diet

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Benefits of a Whole-Foods Plant-Based Diet

The biggest benefit of switching to a whole-foods, plant-based diet is just how easy and fast it is to prepare meals. 

Boil up some potatoes (or sweet potatoes), carrots, beets and pumpkin in a pot and make a tomato based sauce with herbs,

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Which diet is the cheapest, healthiest and most sustainable?

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Which diet is the cheapest, healthiest and most sustainable?

Which is the cheapest, healthiest and the most sustainable diet on planet earth?

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